Puzzles provide mental challenge, improving cognitive abilities and possibly slowing down age-related cognitive deterioration. – Source: Canva. Playing word games and crosswords can enhance focus, retention, and attentiveness, leading to better cognitive function and overall brain well-being. (Source: Canva) Regularly engaging in puzzles may reduce the likelihood of having a stroke by improving circulation. Spending too much time on puzzles can result in obsessive tendencies, causing individuals to ignore their duties and relationships with others. Source: Canva. Extremely challenging puzzles may lead to feelings of frustration and incompetence if they are too difficult for one’s abilities. (Source: Canva) Rewritten: Canva is the original source of this information. According to Canva, games such as Wordle provide mental advantages, but they may also lead to compulsive actions and performance-related anxiety. Focusing too much on solving puzzles can cause people to become socially isolated and withdraw from real-life interactions, ultimately impacting their mental health.
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